Communication, education, and entertainment are the things that I do best. With my 30+ years as a martial arts master and 40+ years as a professional musician, I am no stranger to the stage or technology. I’ve made my living communicating to audiences of all sizes in person, in virtual classes, and through digital productions. And I would love to do the same thing for you and your organization. So whether it’s one-on-one coaching, giving hands-on instruction to small teams in a workshop environment, offering virtual training through webinars, or presenting a keynote address to 10, 000 people, you can count on me to share my unique knowledge in an entertaining and informative way.

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Speaking/Keynote Topics

Mindfulness Secrets Decoded: A revealing look into the research and experiences that led to the writing of my book, “Mindfulness Secrets: 90 Way in 90 Days.”
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Mindfulness For Hustlers: How to get your Zen on and keep your hustle strong!
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Agents Of C.H.A.N.G.E: Six Top-Secret Tips for Improved Change Management: Discover the six essential traits every effective change agent needs: Clarity, Honesty, Agility, Non-Judgment, Grit, and Empathy. Packed with actionable insights and practical tools, this session will empower you to embrace change, inspire your team, and transform challenges into opportunities.
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Healing Hearts and Minds: A Mindset Makeover for Healthcare Professionals: Discover transformative and practical strategies to nurture resilience and cultivate a positive mindset in healthcare professionals, fostering both personal well-being and exceptional patient care.
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Finding Flow: Explore the science and art of achieving optimal states of focus, creativity, and fulfillment in both your personal and professional life. Get ready to dive into the flow and discover the magic of peak performance!
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The Kung Fu Equation: How martial arts taught me the secret to becoming great at anything.
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Sustaining Your Spark: Strategies To Combat Compassion Fatigue: Explore the causes and impact of compassion fatigue and learn practical tools to help you sustain your energy, focus, and passion in both work and life.

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Stress Is Not A Four-letter Word: Discover why stress is not as terrible as you think and learn how you and your company can overcome burnout and boost productivity by redefining your relationship with stress.

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