Life is a journey, not a destination, and you don’t need to go it alone.
My experiences traveling the world competing and teaching martial arts, to hustling as an entrepreneur and musician have given me a unique perspective that I’m happy to share with you.
In my book, lectures, and podcasts, I explore with you practical techniques I have used over the years that have helped me mindfully navigate this journey.
~ José
The Power of Habits
What are habits? Are they good or bad? How do you make or break habits? Join this FREE webinar to learn all this, and more!
Monday, March 27 at 2 PM EST
Corporate & Academic Services
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Leadership Teams | small group
Staff Enrichment | large groups
Speaking Engagements
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Conferences
Community Groups
Courses
Mindfulness
Tai Chi & Qigong
Goal setting & Change Management
FEATURED ARTICLES
The Power Of Habits
What are habits? Are they good or bad? How do you make or break habits? Read on to find out!
How Wet Are Your Pants?
2020 will go down in the history books as one of the most traumatic times in recent history. First, we experience a global pandemic that resulted in most of the world as we know it shutting down as stay at home orders were implemented, resulting in our economy teetering on the verge of collapse.
Mastering The Mindful Mindset
Join me for 15- minutes of practical tools and techniques to tap into the power of your mind in this weekly series. A proud member of The Candy Factory Collective.
The Trumpet Gurus Hang
The Trumpet Gurus Hang is just what it sounds like – An opportunity to get to know the person behind the horn. Real talk with some of the top performers, educators, techs, and manufacturers in the music business.
“Life is a journey, not a destination, and you don’t need to go it alone.”
~José Johnson
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