2020 will go down in the history books as one of the most traumatic times in recent history. First, we experience a global pandemic that resulted in most of the world as we know it shutting down as stay at home orders were implemented, resulting in our economy teetering on the verge of collapse.
“Meditation is keeping the back so still that there is no consciousness of the self. Should one go into the courtyard without noticing anyone, it is not a mistake. An enlightened person, therefore, does not allow their thoughts to go beyond the situation.”
Being mindful does not mean that you can’t have emotions. Emotions are an essential part of human nature. According to social scientists, there are three purposes of emotions: to communicate an action tendency, communicate to others in a group, and communicate a need
“Treading upon the tail of the tiger; it does not bite. There will be progress. An enlightened person, therefore, discriminates between superior and inferior, and thereby stabilizes public opinion.”
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