by Jose Johnson | Apr 19, 2023 | Change Management, Featured, Personal Development, Productivity & Performance, Self Improvement, Success
The Power of Clarity Have you ever found yourself struggling to understand something that should have been simple? From communication to problem-solving, the ability to express ideas clearly and concisely can make all the difference in achieving your goals. Let’s...
by Jose Johnson | Apr 12, 2022 | Featured, Mindfulness, Productivity & Performance, Stress Management
You’ve probably heard the research on mindfulness. Among its numerous benefits, mindfulness practice has been found to reduce stress, anxiety, depression and chronic pain. It has also been linked to improved cognitive functioning. The list of high performers who...
by Jose Johnson | Feb 28, 2022 | Change Management, Featured, Mindfulness, Productivity & Performance, Stress Management, Uncategorized
Work. Sometimes just bringing up the topic gets people’s stress levels rising. Many people think of work as something they have to do that they would rather not do. Work is a four-letter word. But does it have to be? The workplace can be an extremely stressful...
