Life is a journey, not a destination, and you don’t need to go it alone.
My experiences traveling the world competing and teaching martial arts, to hustling as an entrepreneur and musician have given me a unique perspective that I’m happy to share with you.
In my book, lectures, and podcasts, I explore with you practical techniques I have used over the years that have helped me mindfully navigate this journey.
~ José
What's Your Mindset Telling You?
Feeling reactive? Exhausted? Overwhelmed? Stuck?
It may have less to do with what you are doing and everything to do with how you are thinking!
Your mindset is the lens that you view the world through.
It’s the operating system that drives your every move.
And no matter how many goals you set, you’ll never upgrade your life until you upgrade your mindset.
But you first need a clear understanding of what mindsets you currently have. Which ones are helping you, and which ones are holding you back?
That’s why I created the Mindset Assessment.
It’s a powerful tool to help you identify the 14 key mindsets that support growth, success, and happiness.
👉 Ready to take control of your mindsets?
Corporate & Academic Services
One-On-One Executive Coaching
Leadership Teams | small group
Staff Enrichment | large groups
Speaking Engagements
Businesses
Conferences
Community Groups
Courses
Mindfulness
Tai Chi & Qigong
Goal setting & Change Management
FEATURED ARTICLES
The Power Of Habits
What are habits? Are they good or bad? How do you make or break habits? Read on to find out!
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Unleash Your Potential with the Personal Mastery and Growth Podcast!
Join host me on a transformative journey of self-discovery. Dive into the world of personal development, where you’ll uncover techniques and strategies to cultivate self-awareness, improve your mindset, and unlock your true potential.
Discover the blueprint for unleashing your talents, nurturing your genius, and embracing the champion within. From peak performance to goal-setting, we’ll revolutionize the way you approach life, helping you conquer fears and become the best version of yourself.
The Trumpet Gurus Hang
The Trumpet Gurus Hang is just what it sounds like – An opportunity to get to know the person behind the horn. Real talk with some of the top performers, educators, techs, and manufacturers in the music business.
Mastering The Mindful Mindset
Join me for 15- minutes of practical tools and techniques to tap into the power of your mind in this weekly series. A proud member of The Candy Factory Collective.
“Life is a journey, not a destination, and you don’t need to go it alone.”
~José Johnson
JOIN THE COMMUNITY
Join my email list for tips on practical mindfulness, news, book updates, and events.