Life is a journey, not a destination, and you don’t need to go it alone.
My experiences traveling the world competing and teaching martial arts, to hustling as an entrepreneur and musician have given me a unique perspective that I’m happy to share with you.
In my book, lectures, and podcasts, I explore with you practical techniques I have used over the years that have helped me mindfully navigate this journey.
~ José
Corporate & Academic Services
One-On-One Executive Coaching
Leadership Teams | small group
Staff Enrichment | large groups
Speaking Engagements
Businesses
Conferences
Community Groups
Courses
Mindfulness
Tai Chi & Qigong
Goal setting & Change Management
FEATURED ARTICLES
Burnout and The Great Resignation
Can your organization survive The Great Resignation? Is burnout getting the best of your employees? There are solutions to keep your team intact.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Mastering The Mindful Mindset
Join me for 15- minutes of practical tools and techniques to tap into the power of your mind in this weekly series. A proud member of The Candy Factory Collective.
The Trumpet Gurus Hang
The Trumpet Gurus Hang is just what it sounds like – An opportunity to get to know the person behind the horn. Real talk with some of the top performers, educators, techs, and manufacturers in the music business.
“Life is a journey, not a destination, and you don’t need to go it alone.”
~José Johnson
JOIN THE COMMUNITY
Join my email list for tips on practical mindfulness, news, book updates, and events.