by Jose Johnson | Jul 10, 2020 | Featured, Mindfulness
Mindfulness and Emotions Being mindful does not mean that you don’t experience emotions. Being mindful does not mean that you don’t experience emotions. Emotions are an essential part of human nature. According to social scientists, there are three...
by Jose Johnson | Jul 7, 2020 | Change Management, Featured, Spirituality
Guidance from the I Ching: #10 - Conduct Treading upon the tail of the tiger. “Treading upon the tail of the tiger; it does not bite. There will be progress. An enlightened person, therefore, discriminates between superior and inferior, and thereby stabilizes...
by Jose Johnson | Jun 18, 2020 | Change Management
Guidance from the I Ching: #1-Creative Power Creative power brings exceptional progress. “Creative power brings exceptional progress. There is an advantage in correct persistence. The movement of the cosmos is in complete power. An enlightened person, therefore,...
by Jose Johnson | Jun 18, 2020 | Tai Chi & Qigong
The Energy Of Change I’m a huge believer in the Dao, and by that, I mean that I believe that certain universal principles exist. I’m a huge believer in the Dao, and by that, I mean that I believe that certain universal principles exist. And when you understand and...
by Jose Johnson | Jun 18, 2020 | Mindfulness
What Is Mindfulness? An excerpt from my book Mindfulness Secrets Here’s a little experiment I want you to try right now. Stand in front of an object like a picture, a light, your computer screen..whatever. First, focus on that object. Now take one hand and place it in...
