by Jose Johnson | Feb 28, 2022 | Change Management, Featured, Mindfulness, Productivity & Performance, Stress Management, Uncategorized
Work. Sometimes just bringing up the topic gets people’s stress levels rising. Many people think of work as something they have to do that they would rather not do. Work is a four-letter word. But does it have to be? The workplace can be an extremely stressful...
by Jose Johnson | Jan 28, 2022 | Change Management, Featured, Stress Management
Can your organization survive The Great Resignation? Is burnout getting the best of your employees? According to the U.S. Bureau of Labor Statistics, 4.53 million people joined The Great Resignation in November of 2021, an all-time high. Quit rates were highest among...
by Jose Johnson | Jan 18, 2021 | Featured, Mindfulness
What Is The Cure For Suffering? Mindful ways to overcome the Three Poisons of ignorance, attachment, and aversion. There’s a famous saying that goes, “pain is inevitable; suffering is optional.” As long as you live, you will always have to deal with...
by Jose Johnson | Jan 4, 2021 | Change Management, Featured
2020 Hindsight: What Have We Learned Was 2020 a wasted year? 2020 felt like the year that would never end. Between the physical, social, and economic effects of the COVID-19 pandemic, a bizarro presidential election, and heightening racial tension, this is a year that...
by Jose Johnson | Dec 14, 2020 | Change Management, Featured
Guidance from the I Ching: #20 - Contemplation Learn from the past to create the future December 14, 2020 “The ritual has been performed, but the sacrifice has not yet been made. Sincerity inspires confidence. Kings of yore examined the regions and observed the...